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X-ORIGINAL-URL:https://www.brmc.org.sg
X-WR-CALDESC:Events for Barker Road Methodist Church
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DTSTART;TZID=Asia/Singapore:20240427T140000
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DTSTAMP:20260410T222337
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SUMMARY:[INVITE] Culinary Wellness Workshop - Your Journey to Healthy Living
DESCRIPTION:Calling all kitchen enthusiasts and health-conscious ladies! \nJoin us for a delightful and informative workshop on the use of healthier condiments in your daily cooking. Learn to read the food labels to make good choices for healthy living. \nKitchen Makeover (Part 1) – Cooking Essentials \n\nLearn the ABCs of choosing the right cooking oil\, distinguishing between white and brown sugar\, and understanding the different types of flour.\nUnlock the mysteries behind selecting the perfect rice and explore healthier alternatives to traditional sauces.\n\nKitchen Makeover (Part 2) – Health & Nutrition Edition \n\nDemystify the organic vs. non-organic food debate and understand the impact of antibiotics and hormones on your health.\nUncover the truth about Genetically Modified Food (GMO) and embrace the numerous benefits of sprouted beans and nuts.\n\nFood Label Session: Decode the Secrets on Your Plate \n\nDiscover why reading food labels is crucial for your well-being.\nLearn how to navigate and understand food labels with practical insights into beverages\, cereals\, salad dressings\, and sauces.\nBring your own food items\, and let’s explore their labels together in a hands-on session.\n\nWhy Attend? \n\nEmpower yourself with knowledge that directly impacts your health and well-being.\nTransform your kitchen habits for a healthier and more mindful lifestyle.\n\nCost \n$5 per person. Bring a pre-believer friend/family member to this enriching experience at no additional cost – it’s an opportunity to bond over food\, health\, and the joy of learning together! \nRegister now \nThis event is jointly organised by BRMC and HVMC WSCS.
URL:https://www.brmc.org.sg/event/culinary-wellness-workshop-your-journey-to-healthy-living/
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