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X-WR-CALDESC:Events for Barker Road Methodist Church
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DTSTART;VALUE=DATE:20240405
DTEND;VALUE=DATE:20240408
DTSTAMP:20260520T015923
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SUMMARY:EQUIP - Connecting Through Celebrating Life Together (Marriage Retreat)
DESCRIPTION:Dates\n5-7 Apr 2024\nVenue\nThis is a residential programme (3D2N) at The Westin Desaru Coast Resort. \nPart of our Connecting the Family series\, “Celebrating Life Together” is a weekend retreat that explores the art of strengthening and cherishing the bonds of marriage. \nDr Fred Toke will share wisdom\, tips\, and practical strategies in his engaging delivery to help couples enrich their relationships. From reigniting passion to improving communication and deepening intimacy\, his presentation guides couples looking to celebrate the beauty of life through a stronger and more joyous marriage. It’s a journey towards creating lasting\, loving\, and meaningful partnerships. \nSession 1: “The Glue”\nThis session is the foundational session of the seminar. This session emphasizes the spiritual foundation of a strong marriage. It highlights that Christ is the glue that holds a marriage together. \nSession 2: “The Habits”\nThis session focuses on practical steps for identifying and transforming unproductive habits into qualities that enrich a marital relationship\, such as the virtues of compassion\, kindness\, humility\, gentleness\, and forgiveness. \nSession 3: “The Interactions”\nThis session offers guidance on the roles and interactions of husbands and wives in a Christian marriage. It promotes understanding\, respect\, and harmony within the marital relationship. \nSession 4: “The Future”\nThis session helps couples look forward and build a lasting foundation for their future together\, such as setting goals and aspirations. \nThroughout these four sessions\, we endeavor to provide a comprehensive framework for couples to spiritually\, emotionally\, and practically strengthen their marriages\, fostering long-lasting and Christ-centered relationships. \nSpeaker: Dr Fred Toke\nDr Fred Toke currently serves as the Chief Operating Officer of People for Care and Learning\, an international humanitarian organization dedicated to breaking the cycle of poverty. He is based in Mobile\, Alabama\, USA. \nWith a background as a Clinical Psychologist\, Dr. Toke has had the privilege of serving the communities in the US and Asia in mental health. He also conducted training for executives from renowned multinational corporations such as Apple. \nAs a regular keynote speaker for various Mental Health Forums\, Dr. Toke’s humorous delivery style captivates his audiences and students with his insightful presentations. Additionally\, Dr. Toke delivered an inspiring TEDx talk on “Winning Over Worries in 2016. \nDr. Toke has been awarded the prestigious Asia-Pacific Brands Award for his work and was nominated for the 2012 Singapore Spirit of Enterprise Award. \nDr. Toke is married to his wife\, Agnes\, for 36 years\, and together they have two adult children\, Matthew (31) and Tiffany (30). \n  \nRegister here \nClosing date for registration: 4 Mar 2024
URL:https://www.brmc.org.sg/event/equip-marriage-enrichment-weekend/
LOCATION:The Westin Desaru Coast Resort\, Malaysia
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DTSTART;TZID=Asia/Singapore:20240427T140000
DTEND;TZID=Asia/Singapore:20240427T170000
DTSTAMP:20260520T015923
CREATED:20240403T061955Z
LAST-MODIFIED:20240403T062243Z
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SUMMARY:[INVITE] Culinary Wellness Workshop - Your Journey to Healthy Living
DESCRIPTION:Calling all kitchen enthusiasts and health-conscious ladies! \nJoin us for a delightful and informative workshop on the use of healthier condiments in your daily cooking. Learn to read the food labels to make good choices for healthy living. \nKitchen Makeover (Part 1) – Cooking Essentials \n\nLearn the ABCs of choosing the right cooking oil\, distinguishing between white and brown sugar\, and understanding the different types of flour.\nUnlock the mysteries behind selecting the perfect rice and explore healthier alternatives to traditional sauces.\n\nKitchen Makeover (Part 2) – Health & Nutrition Edition \n\nDemystify the organic vs. non-organic food debate and understand the impact of antibiotics and hormones on your health.\nUncover the truth about Genetically Modified Food (GMO) and embrace the numerous benefits of sprouted beans and nuts.\n\nFood Label Session: Decode the Secrets on Your Plate \n\nDiscover why reading food labels is crucial for your well-being.\nLearn how to navigate and understand food labels with practical insights into beverages\, cereals\, salad dressings\, and sauces.\nBring your own food items\, and let’s explore their labels together in a hands-on session.\n\nWhy Attend? \n\nEmpower yourself with knowledge that directly impacts your health and well-being.\nTransform your kitchen habits for a healthier and more mindful lifestyle.\n\nCost \n$5 per person. Bring a pre-believer friend/family member to this enriching experience at no additional cost – it’s an opportunity to bond over food\, health\, and the joy of learning together! \nRegister now \nThis event is jointly organised by BRMC and HVMC WSCS.
URL:https://www.brmc.org.sg/event/culinary-wellness-workshop-your-journey-to-healthy-living/
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